12 Best Fidget Toys That Work to Ease Anxiety




 
Fidget toys — from those ubiquitous spinners to an entire galaxy of brightly colored popping toys — are as popular as ever with kids who need to burn off a little extra energy or who are dealing with symptoms of anxiety. But it’s not just children who can benefit from fidget toys: Whether you’re stuck on an endless Zoom call, fretting in the waiting room of the doctor’s office or just need something to distract you from biting your nails, fidget toys work to help stop anxious feelings in adults, too.

 

1. Crags Magnetic Putty

BEST FIDGET TOYS FOR ADULTS

Crags Magnetic Putty

Not only did our tester love the tactile feel of the small, smooth magnetic stones (“It’s like slime without the mess”), but she said the crunchy sound as she manipulated them in her hands had a soothing ASMR vibe. Note: This one is only for adults, as the pieces can be very dangerous if swallowed!




 

2. Nutty Toys Pop Tubes (8 Pack)

BEST FIDGET TOY FOR YOUNG KIDS

If you have younger kids, these colorful plastic tubes that twist and connect will keep their little hands busy long enough for you to make dinner or even get a little bit of work done. They are also good for building fine-motor skills.