12 Best Mattress Toppers for Back Pain Relief

Mattress Topper
If back pain is preventing you from getting quality shut-eye every night, your bedding might be to blame. But what if you’re not ready to spend on the best mattresses for back pain quite yet? Thankfully, the best mattress toppers for back pain can be a convenient solution to alleviate your back stiffness for less—and ultimately help you sleep more comfortably. Mattress toppers are a good option for anyone who finds that their current mattress is uncomfortable or causing them discomfort while sleeping but doesn’t want to purchase a new mattress

Nolah Mattress Topper

The Nolah Mattress Topper is made with AirFoam that is moisture wicking, supportive, and great for those who need extra pressure relief. It also has two different firmness options (plush and luxury firm), so you can pick the one that is most comfortable to you. The brand also claims that its AirFoam material offers four times better pressure relief and 300% more durability than regular memory foam.

What the reviewers say: “It’s the perfect combination of cushiony comfort and support. It gives me the pressure point relief I need, it’s comfortable AND supportive, I sleep well, and I don’t wake up in pain anymore!”

3-Inch Memory Foam Mattress Topper

ViscoSoft 3-Inch Memory Foam Mattress Topper

If you’re looking for the best bang for your buck, this popular Amazon pick boasts over 8,700 five-star ratings, with reviewers loving that it provides just the right amount of firmness and support. It’s made from gel-infused memory foam that’s designed to prevent you from “sinking” and is designed to reduce body heat and optimize airflow. Plus, it’s available in three different thickness options.

What the reviewers say: “I used to have back pain constantly throughout the night, every night, due to my old mattress. On the first night, my lower back pain was almost completely alleviated. I was truly amazed. It is soft but supportive.”