5. Hum Hair Sweet Hair Growth Vegan Gummies
BEST VEGAN GUMMY VITAMINS FOR HAIR GROWTH
Biotin, zinc, B12, PABA, and folic acid are all packed into these adorable little chews. “I’m a highly skeptical person, but I took these gummies for a month and there’s been an obvious improvement to my hair,” one Sephora reviewer wrote. “First thing I noticed was how long my hair was getting, a bit faster than normal. next, was how soft my hair seemed. Lastly, and probably my favorite result, was how little I was shedding. I usually shed a handful in the shower, and it’s been significantly less lately!”
| Active ingredients | Biotin, zinc, vitamin B12, PABA, folic acid, and Fo-Ti |
|---|---|
| Type | Gummy |
6. Nature Made Multi for Her Softgel
BEST MULTIVITAMIN FOR HAIR GROWTH
A good basic multivitamin can go a long way in encouraging hair growth, says Dr. Friedler. That’s because multis contain your mane needs: biotin, vitamins C and D, zinc, and iron. This one from Nature Made is well-priced (just $0.22 per day!), is USP-verified for safety, and is in a soft gel form, making it easy to swallow.
| Active ingredients | Vitamins C and D, Biotin, zinc, and iron |
|---|---|
| Type | Pill |