12 Cozy Breakfast Casserole Recipes That Are Perfect for Weight Loss



5. Vegetarian Breakfast Casserole

Perfect for holiday brunches or weekend breakfasts, this low-carb vegetarian breakfast casserole is delicious at any time. Bonus: It is just 188 calories per serving, and is packed with 11 grams of protein.


6. Tex-Mex Egg and Cheese Cauliflower Casserole

tex mex egg cheese casserole

Bright Mexican spices take the front seat in this one-of-a-kind egg and cheese cauliflower casserole that is full of fresh vegetables. Loaded with 16 grams of protein, this simple dish may just become your next morning go-to.