1. Now Foods Raw Energy Nut Mix
Best Overall Healthy Snack For Diabetes
Nuts, seeds, and fruit are a winning combination when it comes to a diabetes-friendly snack. This snack mix, which is a delicious combination of raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins, is made with no added sugars, salt, or oils — a feature that isn’t always common when choosing pre-made nut mixes. This one is packed with ingredients that contain fiber, healthy fats, and plant-based protein to help support healthy blood sugars.
2. Wonderful Pistachios, Roasted & Salted
Best Complete Protein Snack For Diabetes
Wonderful Pistachios Roasted and Salted are one of the highest-protein snack nuts, containing six grams of plant protein per serving. Pistachios are a complete protein source, meaning they provide all of the essential amino acids. They’re also rich in fiber and healthy fats, making these nuts a super-satisfying snack. A happy bonus of buying pistachios that are still in the shell: the effort required to crack open the nuts can help you eat more mindfully.