1. Instant Pot Chicken and Rice Soup
Chicken soup is a classic, but more importantly, it’s loaded with protein. This delicious recipe for Instant Pot chicken and rice soup has 29 grams per serving, plus a helping of brown rice — a complex carb that will help keep you full even longer.
2. Sausage, Kale, and White Bean Soup
There’s so much to love about this creamy sausage, kale, and white bean soup, including the many ways you can make it your own — choosing a leaner sausage, for example, or swapping out the protein and broth to make it entirely vegetarian.