12 High-Protein Vegetarian Breakfast Recipes to Power Your Day


1. Air-Fried Flaxseed French Toast Sticks with Berries

Air-Fried Flaxseed French Toast Sticks with Berries

Protein: 14 grams

This is one of our high-protein vegetarian breakfast recipes picky eaters will love. Pop the cinnamon-scented whole grain bread sticks into the air fryer for an irresistible, golden brown, crunchy coating. The seeds, egg custard, and whole grain bread pump up the protein, so this decadent-tasting morning meal will keep you satisfied until lunch.


2. Sheet Pan Egg-Stuffed Bagels

Sheet Pan Egg-Stuffed Bagels

Protein: 18 grams

What do we love about this easy sheet pan recipe? Everything. Bagels bring the flavor, while eggs and feta cheese lend protein. Fresh herbs, salty olives, and juicy tomatoes round out a meal that’s better than a deli.