1. Multi-vegetable puree
It is a simple and classic breakfast for babies and quite popular as the first breakfast for the baby.
You will need:
Vegetables of your choice such as potatoes, peas, carrots, etc.
Water
How to:
Start by choosing a mix of vegetables that you would normally give your baby. Cook the vegetables in a pressure cooker or steam or bake until they are soft and tender.
Transfer the vegetable and the stock to a blender and blend them till they reach a thin consistency. Vegetable stock contains lot of vital nutrients so never drain it away.
Add some boiled water, breast milk or formula to further thin the consistency of the puree if required. Once done, let the mixture cool down and feed it to your little one.
2. Fruit puree
This is the fruit equivalent of the vegetable puree that has all the goodness of fresh fruits.
You will need:
Fruits of your choice such as apples, mangoes, bananas
Water
How to:
Fruit puree is a healthy and nutritious breakfast for your little one. Start by peeling and pureeing the fruits of your choice. You can do this putting the fruits in a blender.
Add water to thin the mixture if required. Once done you can serve the puree as a breakfast food to your baby.
