12 Paleo-Friendly Recipe Substitutions


1. Oatless Oatmeal (instead of regular oatmeal)

If you’re scrambling for a paleo breakfast option that isn’t scrambled eggs, look no further. This egg white, flaxseed meal and banana “oatmeal” is simple, satisfying and takes only five minutes to make on a stovetop. Sprinkle yours with berries or a drizzle of honey for a sweet a.m. treat.

Cauliflower Hummus

2. Cauliflower Hummus (instead of chickpea hummus)

This inventive recipe for paleo-friendly hummus will have your friends and family thinking it’s the standard chickpea spread. Blend steamed cauliflower in a food processor, season to taste, and get dipping!