12 Products to Help You Achieve Your Health and Wellness Goals


1. StrongBoard Balance Board

The StrongBoard Balance Board is a balance board with an unstable base to intensify your workout. The board helps you locate, utilize, and strengthen your stabilizing muscles, achieving full-body fitness by maximizing your muscle activation and calorie burning potential. Standing on the board is a workout in itself, so imagine the intensity level when you attempt, for instance, Tree Pose on the StrongBoard Balance. For your fitness regimen of choice, you can increase the difficulty and see results even faster in exercises like squats and push-ups. When an exercise or pose gets too easy, just add weight to one hand and the uneven weight distribution increases your difficulty level. The board is portable and electricity-free, so you can take it with you for total-body resistance training anywhere, even the great outdoors.


2. FLYJOY Bars

FLYJOY bars are energy bars that are made with healthy ingredients including quinoa, chia seeds, oats and flax seeds with a nut-butter base. The bars are all-natural, gluten-free, non-GMO and vegan, and the best part is they taste delicious! The FLYJOY bars are available in Blueberry Almond, Coconut Macaroon, Cookie Dough and Peanut Butter & Jelly, among many other mouth-watering flavors, so try one or a variety pack and taste them all. They are just 180 calories each and contain 20 percent of your daily fiber with four or more grams of filling protein. These are the perfect size to toss in your purse or gym bag and grab in replacement of a sugary snack. Keep your hunger in check and maintain your energy levels so you can achieve your wellness goals.