5. Rice flour foot scrub
Exfoliation is a great way to get rid of your dead skin cells. Rice flour is another good exfoliant for cracked heels. This exfoliant is not made from a single ingredient. It combines rice flour, honey, and apple vinegar. Rice flour exfoliates, purifies and remineralizes the skin. Honey is a natural antiseptic that helps heal chapped feet. Vinegar is a mild acid that softens dry, dead skin, making it easier to exfoliate.
Make a scrub by mixing 3 teaspoons of rice flour, a teaspoon of honey and 2-3 drops of apple cider vinegar. Stir well to form a thick paste. Soak your feet in warm water for about 10 minutes, and then rub gently with the paste to remove dead skin. Repeat 2-3 times a week.
