Best Workout Apps to Download in 2023, According to Trainers and Reviews

best workout apps — daily burnMost Extensive Workout Plans: Daily Burn Workout App

Whatever your workout of choice, Daily Burn has a class for that (the app boasts more than 1,000 workouts in all). “This app is basically your own personal trainer/fitness instructor right at your fingertips,” says Jess Sander, a personal trainer at Chelsea Piers in New York City.

“It is a paid app, but you can choose more than 15 different programs ranging from HIIT to yoga. And the app constantly updates adding new workouts and instructors.” But the best part: It’s super easy to sync the app to an Apple TV, Roku, or other streaming device to watch the workouts on your TV or laptop and turn your living room into a fitness studio.

best workout apps — 8fit workout appBest With Meal Plan: 8fit Workout App

If you’re trying to lose weight, you know that isn’t not all about exercise—what you eat plays just as big a role. Tackle both sides of the equation with this app, which pairs exercise programs and meal plans. Weekly HIIT workouts geared toward your experience level fry fat and rev your metabolism while the food side of the app helps you take note of everything you eat. It’s a one-two punch for keeping your fitness on track.