Delicious Heart-Healthy Dinner Ideas to Try Tonight




heart healthy recipesShrimp and Watermelon Taco Salad

A fresh take on the typical Mexican dish, this recipe is a healthier alternative for your next taco Tuesday: Watermelon and its juice are great sources of antioxidants, vitamin C, and lycopene, all of which were shown to help reduce oxidative stress and prevent heart disease.

heart healthy recipesSalmon with Creamy Feta Cucumbers

Cucumbers have lots of calcium and potassium, which the American Heart Association recommends for the management of high blood pressure, as well as cucurbitacin, a compound that has proven anti-inflammatory and anti-cancer properties.