1.Problem: One-Food Wonder
Your child may happily eat some foods and toss others on the floor. Is it just a phase, and how long will it last? What do you do in the meantime: Give them what they want, or hold your ground?
2.Solution: Don’t Fight It
Don’t turn mealtime into a battle of wills. Keep offering a variety of good-for-you foods, even if your kid rejects it at first. Many kids take their sweet time before deciding they like a new food after all, so keep trying. Offer fruit, vegetables, and even “grown-up” food, without pressure. Your child may surprise you with what they like.
