For children, healthy and simple carrot recipes


1. Carrot And Apple Salad:

This simple dish packs a punch of nutrition. Bonus: it is super easy to make!


8 ounces crushed pineapple
2 tart apples
3 cups carrots
3 tbsp raisins
3 tbsp flaked coconut
1/3 cup vanilla yogurt
1/3 cup plain yogurt
3 tbsp mayonnaise
1 tbsp lemon juice
How To Make:

Drain the pineapple juice and coat the apples in it.
Now take a bowl and combine the pineapple, carrots, raisins, coconut, and apples.
In a smaller bowl, mix the remaining ingredients and with the carrot mixture. Give it a good toss.
Cover the bowl and refrigerate until chilled; you may serve it as a side dish with a meal.


2. Creamy Carrot Rice:

Looking for a recipe that will make a delicious and nutritious meal? Try this yummy dish!


One can chicken broth
1 cup carrot juice
2 tbsp butter
1/2 small onion
Coarse salt and ground pepper
1 cup long-grain rice
1/3 cup grated Parmesan cheese
3 tbsp parsley
How To Make:

Combine the chicken broth, carrot juice, and two cups of water in a pan.
Place the pan over low heat and bring to a simmer.
Melt some butter and add onions to it.
Cook the onions for about five minutes over low heat and then add salt and pepper.
Now raise the heat a little and add rice.
Cook for about three-four minutes.
Now add half a cup of hot chicken broth and stir until it is absorbed. Repeat the step until the rice is almost cooked. Make sure not to overcook your rice.
Add the remaining butter and Parmesan cheese.
Season with salt and pepper and serve