Healthy Diabetic-Friendly Chicken Recipes




Tropical Chicken Cauliflower Rice Bowls
Chicken is a lean, versatile protein that’s perfect for people with diabetes. Our roundup of delicious dishes has been reviewed and approved by a dietitian, so you can rest easy knowing that these diabetic-friendly chicken recipes are good for you!

Tropical Chicken Cauliflower Rice Bowls

Nutrition Facts
1 serving: 325 calories, 10g fat (3g saturated fat), 100mg cholesterol, 529mg sodium, 22g carbohydrate (15g sugars, 4g fiber), 38g protein.
Diabetic Exchanges: 5 lean meat, 1 fruit, 1 vegetable, 1 fat.

This tropical favorite is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for the cauliflower rice if desired. —Bethany DiCarlo, Harleysville, Pennsylvania




Best Angel Food Cake Exps Ft20 14878 F 0430 1 Home 2

Best Angel Food Cake

Nutrition Facts
1 piece: 115 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 26g carbohydrate (19g sugars, 0 fiber), 3g protein.
Diabetic Exchanges: 1-1/2 starch.

For our daughter’s wedding, a friend made this lovely, angel food cake from a recipe she’s used for decades. It really is one of the best angel food cake recipes I’ve found. Serve slices plain or dress them up with fresh fruit. —Marilyn Niemeyer, Doon, Iowa