High-Fiber Foods You Should Add to Your Grocery List

A heap of pistachios on a plate on rusty backgroundPistachios

A great source of manganese and phosphorus, pistachios are also loaded with fiber. They make the perfect snack whether you’re on the road or relaxing with a good book. Find more dietitian-recommended high-fiber snacks.

Close up photo of fresh artichoke. Top view on dark background.Artichokes

You might think that artichokes are a vegetable, but you’re wrong! These green giants are unopened flowers, with a sweet and satisfying center, known as the heart, that are filled with fiber. Try them in these amazing artichoke dishes, from creamy dips to crispy pizzas.