Incredible Health Advantages Of Guava Consumption During Pregnancy




 

1. Improves immunity:

Guava is rich in vitamin C that plays a vital role in strengthening the immune system. It increases the metabolism and immunity of the body, protecting the body from various diseases and infections.




 

2. Balances blood pressure levels:

You are susceptible to gestational hypertension during pregnancy. Eating guava can help in keeping blood pressure levels under control and prevent risks such as miscarriage and premature births. Guava is rich in potassium, and consuming this fruit helps in maintaining optimal blood pressure and preventing spikes in blood pressure.