Is Celery Safe to Eat While Expecting?


1. What is Celery?

Celery is a vegetable plant belonging to the Apiaceae family, and native to North African and Mediterranean regions. Today you can find vegetables in all parts of the world. Usually, you can find celery in salads, soups, and certain cultural cuisines. Celery is also a common snack that many individuals enjoy eating since it contains no fats. Nutritional content in the vegetable offers you several health benefits during pregnancy. Read on to learn all about consumption of celery for pregnancy.


2. Is It Safe To Eat Celery During Pregnancy?

Yes, it is safe to eat celery while expecting. However, when it comes to food safety you need to wash the vegetable properly before you eat it. Unwashed celery may contain several harmful parasites and bacteria that can make you suffer from hazardous food-borne diseases, such as listeriosisi and toxoplasmosisi, during pregnancy. Celery usually doesn’t cause allergy but in some cases it may cause allergies and may have fatal effects. Therefore, it is better to have a word with your nutritionist or your doctor before you go for eating the vegetable while expecting.