7. Pregnant women should also avoid Bologna since it may contain the bacteria Listeria.
This bacteria is commonly found in food products that are not properly refrigerated or handled. The Centers for Disease Control and Prevention emphasizes that pregnant women are ten times more susceptible to Listeria infection compared to women who are not pregnant. In pregnant women, the bacterial infection may lead to miscarriage, premature birth, stillbirth, or life-threatening infections in newborns.
8. What Can You Have Instead?
If you are craving some Bologna, opt for healthier food and nutrition choices such as freshly roasted slices of chicken, turkey or beef in your sandwich.
Consult your doctor for optimum prenatal care regarding anything you eat or drink during pregnancy. Ask your obstetric/gynecology specialist about the safety of eating Bologna while pregnant.
