Is Eating Onions Safe While Expecting?




 

1. Detoxifies Your Body:
Amino acids, such as cysteine and methionine, found in onions help detoxify the body. These compounds work as a free radical scavenger.




 

2. Boosts Immunity:

Onions are rich in vitamin C. The antioxidant properties of this vital nutrient can act as an immunity booster for expecting mothers and safeguard the baby’s development. They also contain iron, folic acid, and calcium, which are crucial for a healthy pregnancy.