Plum Recipes That Are Healthy and Delicious for Your Baby


11. What can I mix with plum for baby food?

You can prepare a lump-free plum puree or mash and mix it with different foods, such as Greek yogurt, porridge, and oatmeal. Alternatively, you can mix plum puree/mash to puree/mash of other fruits and veggies to make nutritious baby foods. As your baby grows, you can serve them soft and ripe plum slices to practice self-feeding.

12. How do I introduce plums to my baby?

Like any other food, feed plum puree or mash to your baby in small quantities initially. Once the baby adjusts to the fruit’s taste and digestibility, gradually increase the puree/mash quantity. As stated above, you can also add plums to other foods in age-appropriate ways to enhance the overall nutritional value of the dish.