1.You Cope by Clenching
Do you clench your jaw in times of anger, tension, or intense concentration? Your teeth bear some of the brunt of that stress. They can ache or wiggle loose over time.
2.Your Daily Grind
Sometimes even when you don’t feel stressed, you might clench and grind your teeth while you sleep. It can happen when you have a sleep disorder, your bite doesn’t line up correctly, or you’re missing teeth. Ask your dentist if a night guard can help you prevent damage while you dream.
