3. Sweet potato and chicken puree
You will need:
Fresh boneless chicken
Sweet potato
How to:
Boil boneless chicken and sweet potatoes separately. You must boil them till they are soft and cooked well. Do not throw away the chicken stock since it can be used later.
Peel the sweet potatoes and slice them into small pieces. Put it in a blender along with the chicken pieces. Pour some chicken stock to thin the consistency and blend this mixture.
Once it has been blended well, pour this puree into a bowl and your homemade sweet potato and chicken baby food is ready.
4. Sweet potato and peas puree
You will need:
Sweet potatoes
Peas
Apple sauce (optional)
Water
How to:
Take some cooked sweet potato pulp along with boiled peas and put them in the blender.
Blend them till they reach a homogeneous texture. You can add applesauce to sweeten since peas can be very bland in taste.
Use water to thin the consistency and once done you have some healthy sweet potato and peas baby food ready for your little one.
This is a quick, nutritious recipe, which can come in very handy, especially if the little one is hungry at night.