Whether you are a complete novice or a self-proclaimed, well-seasoned home cook, cooking meals at home does not have to mean frozen dinners or ordering takeout on a weekly rotation. Here are eleven easy tips to make cooking at home even healthier.
Add Vegetables
One of the easiest ways to make at-home cooking more mindful is to simply add more vegetables to recipes. Add hearty vegetables like mushrooms to homemade hamburgers before they hit the grill or ditch the sandwich buns and use collard greens or large lettuce leaves instead of traditional bread buns. Include an additional veggie in that homemade salad and serve up a second side dish at dinner made completely of vegetables.