Top 12 health benefits of butter for kids and recipe to make


1. High In Nutrients:

Butter is a great source of fat-soluble vitamins like Vitamin A, D, E and K. Yes, butter is quite high in saturated fats, which are not considered to be among healthy fats. But even fats are essential for the assimilationi of nutrients, especially water-soluble vitamins. Without fat, your child cannot obtain any nutrition from the food he eats.


2. Source of Healthy Minerals:

Butter contains traces of vital minerals such as manganese, zinc, copper, selenium, Lauric acid and chromium.
The minerals serve as an effective antioxidant and keep your kid protected from harmful infections.
Lauric acids present in butter helps your kid fight against fungal infections and candida.