Top 12 Kids Can Eat These Healthy Snacks and Feel Great


1. Guacamole Ice Cream Cones

You will need whole wheat tortillas wrapped and baked as cones for this snack. You can make fresh guacamole with avocado, tomatoes, salt, pepper, and lemon or buy readymade from the market. Once the cones are crispy and ready, add guacamole and serve as nutrition-packed ice cream cones.


2. Fruit Smoothie

It is a great way to pack flavors and nutrition in one snack. For this recipe, use fresh, whole fruits and milk or Greek yogurt. With the natural sweetness of fruits, you can try different combinations with bananas, berries, apples, grapes, dried fruit, and even veggies.