1.Wear Clothes That Breathe
Natural breathable fabrics such as 100% organic cotton jersey or natural fleece absorb moisture and draw heat away from your skin. Other options: Bamboo clothing, which is also soft and dries faster. And it’s a renewable resource. Soy fabric is warm, biodegradable, and resists bacteria.
2.Reuse Water Bottles
Have your fill of water without filling up a landfill. Shop smart: The potentially harmful chemical bisphenol A (BPA) can leach into the water from some hard plastic bottles. Instead, look for plastics marked BPA-free. Reusable stainless steel or aluminum bottles (with BPA-free linings) are good options, too. Or find a water fountain. While some bottled water may be safer or cleaner than tap water, much of it is not.