When expecting, is it okay to eat cheesecake?


1. Is It Safe To Eat Cheesecake When Pregnant?

It is safe to eat cheesecake if it is not made of unpasteurized cheese, and if it is baked so that it does not contain raw eggs. Pregnant women can also eat basic cream cheesecakes.
You should avoid cheesecakes made of unpasteurized cheese because unpasteurized products contain harmful bacteria like listeria, which may cause listeriosis. According to a study that was conducted by the U.S Food and Drug Administration, Pregnant women are about 10 times more likely to get listeriosis than other healthy adults. This condition resembles meningitis influenzas, and, if not treated on time, can cause miscarriage, illness, and fetal death.


2. What Kind Of Cheesecake Can You Eat?

When unpasteurized cheeses and raw eggs are not the right options, you may be wondering about the kinds you can consume.
When pregnant, baked cheesecake is the best to opt as it contains pasteurized milk and cooked eggs. It will thus not cause any risk of listeriosis, E.coli or salmonella infections. You can eat the delicious treats of strawberry, chocolate or blueberry flavors in baked form.