Ways to Quit Spinning Around

 

9.Just Start It!

If you feel a strong urge to put things off, find a way to push past it and take even a small step forward. You’ll feel better once you make a little progress and may soon find yourself in a real groove. That’s because your attitude often comes from your behavior — and your results — rather than the other way around.

10.All Your Time Counts

You’ve got a free 15-minute chunk of time before you have to be somewhere — time to surf the Web and check social media, right? You might be surprised by what you can get done in that time. Four 15-minute chunks spread through the day is an hour of productivity. And you’ll feel better about kicking back later.