12 Cozy Breakfast Casserole Recipes That Are Perfect for Weight Loss



7. Whole30 Breakfast Casserole

whole30 breakfast casserole

Don’t let the name fool you—this Whole30 casserole, which is low in carbs and high in protein, can be enjoyed for lunch or dinner, too. May we suggest serving it alongside a cup of coffee, an arugula salad, or with a bowl of chicken soup?


8. Veggie-Loaded Breakfast Casserole

veggie loaded breakfast casserole

This breakfast casserole, which is only 172 calories per serving, requires just 20 minutes of prep time. Hint: Be sure to saute the vegetables before adding them to the casserole mixture. This will help the casserole achieve full flavor potential.